In my effort to eat more vegetables (GAG) I made an all veggie stew and made myself choke it down. OK so it was actually really good and surprisingly filling. I filled a bowl, ate half and it kept me full for the whole night. That is almost impossible. That whole don't eat after 7 thing? Doesn't happen for me or I starve ALL night long. I have a crazy metabolism!
Crock Pot Veggie Stew
2-Medium Sweet Potatoes-Peeled and cubed
4-Medium Red Potatoes-Cubed with peel (That is where those nutrients are)
2-Celery Stalks-Cut into 2 inch pieces
1/2 bag Baby Carrots
2 Tbsp Onion-Diced or in chunks
1 garlic clove-diced
8 oz tomato sauce-or 2 actual tomatoes if you have them
1 Cup Chicken Broth
Pepper-I didn't measure these, just kind of threw them in and adjusted for flavor!
Just throw them in a crock pot on low for 4-6 hours. The sweet potatoes will fall to pieces but it makes the stew tastier (in my opinion).