For the last 7-8 weeks I have been doing a personal workout plan and have loved it. I have been eating clean maybe 80% of the time and trying to be active as much as possible. I admit working out is hard, I would much rather sit on the couch and watch NCIS like I always do lol Sometimes I get on IG and see all these amazing ladies and how hard they work and I get my ass off the couch and just do it! Once I start it is so easy and truthfully I have a hard time stopping!
I posted a progress pic on IG the other day and everyone was so great and supportive. I can't tell much of a difference when I look at the pictures myself but I can feel it in the way my clothes fit and the way I feel in general! I have a ways to go before I get to my goals but progress not perfection right?! It isn't easy but will be worth it!
First let me just say that it doesn't matter if you are 500 pounds or 100 posting pictures of yourself on the Internet is nerve racking. So be nice!!
|
I see the most progress in my stomach, which let's face it is the most important! |
|
Sorry for the up close and personal. I thought everyone wanted to see my butt that close lol I have always had a nice ass (Did I just compliment myself? shock!) but with all those squats it just keeps getting better! |
|
progress in my tummy! yay! |
|
Hard to tell I know but my arms have gotten stronger and do you see that? No more love handles!!!! |
|
|
If you want progress efitmama on IG is doing a one day only personalized workout plan for $25! Email her at efitmama@yahoo.com!
You look great! Keep it up!!!
ReplyDelete